Mnweni Marathon 2017-Bruce Arnett's Report I love Mnweni, but then I am probably biased. I love the folk at the Mnweni cultural and hiking centre that cherish the event, the runners that choose to run such a wild route, the majesty of the mountains and how this little event has grown from meagre inception in 2001 to be such a must do for so many and that it has been my responsibility to have brought it into existence and keep it going. It is always quite hectic to be both organiser and runner in the same event but it has

5 reasons to go on a fitness vacation A fitness vacation where health and exercise is the key ingredient is a new trend that is definitely more beneficial to your health. Many of us have this idea that a vacation is lazing on the beach reading a trashy novel waiting for the pink cocktail with the fancy umbrella and oversized meal to be served. But the times they are a changing.  And besides that, they can be fun and highly interactive. Our professional and passionate fitness gurus will put you through your paces in some of the most remote and